Bernd Becke 1000m row
1,000m
Meters
5:48.0
Time
2:54.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 112 |
April 03, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,000m | 2:54.0 | 66 | 528 | 26 | 121 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 26 | 116 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 27 | 117 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 26 | 121 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 28 | 125 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 27 | 130 |
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Workout Graph
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