Bernd Becke 3327m row
3,327m
Meters
20:13.7
Time
3:02.4
Pace
166
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 112 |
April 04, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 3,327m | 3:02.4 | 58 | 498 | 26 | 135 |
| 4:33.7 | 700m | 3:15.5 | 47 | 461 | 26 | 157 |
| 4:16.3 | 1,400m | 3:03.0 | 57 | 496 | 26 | 158 |
| 4:13.3 | 2,100m | 3:00.9 | 59 | 503 | 27 | 118 |
| 4:08.1 | 2,800m | 2:57.2 | 63 | 516 | 27 | 122 |
| 3:02.3 | 3,327m | 2:52.9 | 68 | 532 | 27 | 123 |
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Workout Graph
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