Bernd Becke 1500m row
1,500m
Meters
9:48.0
Time
3:16.0
Pace
75
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 112 |
April 04, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 1,500m | 3:16.0 | 46 | 459 | 26 | 111 |
| 2:02.4 | 300m | 3:24.0 | 41 | 441 | 26 | 107 |
| 1:59.7 | 600m | 3:19.5 | 44 | 451 | 27 | 110 |
| 1:56.7 | 900m | 3:14.5 | 48 | 463 | 27 | 112 |
| 1:55.4 | 1,200m | 3:12.3 | 49 | 469 | 27 | 112 |
| 1:53.9 | 1,500m | 3:09.8 | 51 | 476 | 26 | 114 |
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Workout Graph
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