Bernd Becke 3853m row
3,853m
Meters
25:25.3
Time
3:17.9
Pace
192
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 111 |
April 05, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 3,853m | 3:17.9 | 45 | 455 | 25 | 108 |
| 5:58.2 | 800m | 3:43.8 | 31 | 407 | 23 | 102 |
| 5:07.9 | 1,600m | 3:12.4 | 49 | 469 | 26 | 108 |
| 5:12.4 | 2,400m | 3:15.2 | 47 | 461 | 26 | 108 |
| 5:05.7 | 3,200m | 3:11.0 | 50 | 472 | 26 | 111 |
| 4:01.1 | 3,853m | 3:04.6 | 56 | 491 | 26 | 113 |
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Workout Graph
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