Bernd Becke 2225m row
2,225m
Meters
13:42.3
Time
3:04.7
Pace
111
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 111 |
April 05, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.3 | 2,225m | 3:04.7 | 55 | 490 | 26 | 113 |
| 3:19.0 | 500m | 3:19.0 | 44 | 452 | 27 | 108 |
| 3:06.6 | 1,000m | 3:06.6 | 54 | 485 | 26 | 111 |
| 2:58.3 | 1,500m | 2:58.3 | 62 | 512 | 26 | 115 |
| 3:01.5 | 2,000m | 3:01.5 | 59 | 501 | 27 | 114 |
| 1:16.9 | 2,225m | 2:50.8 | 70 | 541 | 27 | 119 |
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Workout Graph
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