Bernd Becke 1000m row
1,000m
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 113 |
April 06, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 27 | 115 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 27 | 112 |
| 1:14.4 | 400m | 3:06.0 | 54 | 487 | 28 | 115 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 28 | 116 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 27 | 115 |
| 1:12.2 | 1,000m | 3:00.5 | 60 | 504 | 27 | 117 |
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Workout Graph
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