Bernd Becke 1000m row
1,000m
Meters
6:07.7
Time
3:03.8
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 114 |
April 07, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 27 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 28 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 27 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 28 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 27 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 28 |
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Workout Graph
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