Bernd Becke 1000m row
1,000m
Meters
6:25.6
Time
3:12.8
Pace
50
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 113 |
April 07, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,000m | 3:12.8 | 49 | 468 | 27 | 110 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 27 | 110 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 27 | 110 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 27 | 110 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 27 | 111 |
| 1:15.1 | 1,000m | 3:07.7 | 53 | 482 | 27 | 111 |
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Workout Graph
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