Bernd Becke 1000m row
1,000m
Meters
6:12.3
Time
3:06.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 113 |
April 07, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 26 | 112 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 27 | 110 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 26 | 111 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 27 | 112 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 27 | 113 |
| 1:12.3 | 1,000m | 3:00.7 | 59 | 503 | 27 | 114 |
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Workout Graph
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