Bernd Becke 1000m row
1,000m
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 112 |
April 08, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 26 | 118 |
| 1:20.7 | 200m | 3:21.7 | 43 | 446 | 27 | 111 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 27 | 116 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 27 | 120 |
| 1:12.4 | 800m | 3:01.0 | 59 | 503 | 27 | 120 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 26 | 123 |
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Workout Graph
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