Bernd Becke 1000m row
1,000m
Meters
6:16.4
Time
3:08.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 112 |
April 09, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.4 | 1,000m | 3:08.2 | 53 | 480 | 27 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 27 |
| 1:15.3 | 400m | 3:08.2 | 52 | 480 | 27 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 27 |
| 1:13.4 | 800m | 3:03.5 | 57 | 494 | 27 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 27 |
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Workout Graph
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