Bernd Becke 1000m row
1,000m
Meters
6:12.4
Time
3:06.2
Pace
50
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 112 |
April 09, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.4 | 1,000m | 3:06.2 | 54 | 486 | 27 | 121 |
| 1:23.6 | 200m | 3:29.0 | 38 | 431 | 27 | 117 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 27 | 121 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 27 | 122 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 27 | 122 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 27 | 125 |
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Workout Graph
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