Bernd Becke 13:55 row
2,235m
Meters
13:55.5
Time
3:06.9
Pace
111
Calories
120
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 114 |
April 11, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.5 | 2,235m | 3:06.9 | 54 | 484 | 26 | 120 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 116 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 26 | 120 |
| 13:55.5 | 663m | 2:57.6 | 62 | 515 | 26 | 125 |
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