Bernd Becke 6:57 row
1,130m
Meters
6:57.5
Time
3:04.7
Pace
56
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 114 |
April 12, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.5 | 1,130m | 3:04.7 | 56 | 491 | 26 | 113 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 27 | 122 |
| 6:57.5 | 326m | 3:00.2 | 60 | 505 | 26 | 104 |
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