Bernd Becke 14:27 row
2,238
Meters
14:27.8
Time
3:13.8
Pace
111
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 114 |
April 12, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:27.8 | 2,238 | 3:13.8 | 48 | 465 | 111 | 26 | 111 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 27 | 106 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 27 | 112 |
| 14:27.8 | 708 | 3:09.1 | 52 | 478 | 35 | 26 | 115 |
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