Bernd Becke 22:06 row
3,590m
Meters
22:06.2
Time
3:04.7
Pace
177
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 114 |
April 12, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 3,590m | 3:04.7 | 56 | 491 | 26 | 120 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 116 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | 120 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 120 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 121 |
| 22:06.2 | 350m | 3:00.2 | 60 | 505 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.