Bernd Becke 1525m row
1,525m
Meters
9:18.7
Time
3:03.1
Pace
76
Calories
122
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 27 |
Stroke Count | 251 |
Drag Factor | 114 |
April 12, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:18.7 | 1,525m | 3:03.1 | 57 | 495 | 27 | 122 |
2:33.4 | 400m | 3:11.7 | 50 | 470 | 27 | 119 |
2:26.4 | 800m | 3:03.0 | 57 | 496 | 27 | 123 |
2:24.9 | 1,200m | 3:01.1 | 59 | 502 | 27 | 122 |
1:54.0 | 1,525m | 2:55.3 | 65 | 523 | 27 | 124 |
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Workout Graph
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