Bernd Becke 38:59 row
6,124m
Meters
38:59.3
Time
3:10.9
Pace
304
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 113 |
April 14, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.3 | 6,124m | 3:10.9 | 50 | 472 | 26 | 112 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 108 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 111 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 111 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 27 | 109 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 113 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 27 | 113 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 27 | 115 |
| 38:59.3 | 653m | 3:03.2 | 57 | 495 | 26 | 123 |
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