Bernd Becke 37:31 row
5,576m
Meters
37:31.8
Time
3:21.9
Pace
276
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 111 |
April 15, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.8 | 5,576m | 3:21.9 | 43 | 446 | 25 | 112 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 | 109 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | 96 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 25 | 94 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 26 | |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 129 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 130 |
| 37:31.8 | 389m | 3:15.1 | 47 | 462 | 26 | 115 |
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Workout Graph
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