Bernd Becke 36:15 row
5,567m
Meters
36:15.1
Time
3:15.3
Pace
275
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 111 |
April 15, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.1 | 5,567m | 3:15.3 | 47 | 461 | 25 | 112 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 107 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 26 | 110 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 112 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 112 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 108 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 112 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 118 |
| 36:15.1 | 207m | 3:01.4 | 59 | 501 | 24 | 118 |
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