Bernd Becke 37:59 row
5,569
Meters
37:59.1
Time
3:24.6
Pace
274
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 111 |
April 16, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:59.1 | 5,569 | 3:24.6 | 41 | 440 | 274 | 25 | 105 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 26 | 102 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 26 | 103 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 26 | 105 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 26 | 106 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 26 | 106 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 26 | 108 |
| 35:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 26 | 107 |
| 37:59.1 | 458 | 3:15.5 | 47 | 461 | 22 | 25 | 105 |
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Workout Graph
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