Bernd Becke 14:08 row
2,236m
Meters
14:08.1
Time
3:09.6
Pace
111
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 111 |
April 16, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 2,236m | 3:09.6 | 51 | 476 | 26 | 113 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 111 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 114 |
| 14:08.1 | 667m | 3:05.9 | 54 | 487 | 26 | 115 |
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