Bernd Becke 7:42 row
1,127m
Meters
7:42.4
Time
3:25.1
Pace
55
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 111 |
April 16, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 1,127m | 3:25.1 | 41 | 439 | 25 | 108 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 26 | 106 |
| 7:42.4 | 412m | 3:17.0 | 46 | 457 | 25 | 111 |
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