Bernd Becke 7:18 row
1,128m
Meters
7:18.8
Time
3:14.5
Pace
55
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 111 |
April 16, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 1,128m | 3:14.5 | 48 | 463 | 25 | 108 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 111 |
| 7:18.8 | 370m | 3:07.5 | 53 | 482 | 25 | 106 |
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Workout Graph
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