Bernd Becke 35:31 row
5,572m
Meters
35:31.8
Time
3:11.2
Pace
276
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 112 |
April 17, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.8 | 5,572m | 3:11.2 | 50 | 472 | 26 | 114 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 27 | 108 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 112 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 27 | 113 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 27 | 114 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 27 | 116 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 115 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 27 | 119 |
| 35:31.8 | 83m | 3:11.5 | 50 | 471 | 23 | 119 |
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Workout Graph
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