Bernd Becke 301m row
301m
Meters
1:52.0
Time
3:06.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 83 |
April 17, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 301m | 3:06.0 | 54 | 487 | 26 | 115 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 26 | 111 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 28 | 114 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 25 | 118 |
| 0:00.4 | 301m | 3:20.0 | 44 | 450 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.