Bernd Becke 1:19:13 row
12,233m
Meters
1:19:13.2
Time
3:14.2
Pace
608
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 2036 |
| Drag Factor | 224 |
April 18, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:13.2 | 12,233m | 3:14.2 | 48 | 464 | 25 | 102 |
| 10:00.0 | 1,439m | 3:28.4 | 39 | 432 | 25 | 85 |
| 20:00.0 | 1,491m | 3:21.2 | 43 | 447 | 26 | 102 |
| 30:00.0 | 1,496m | 3:20.5 | 43 | 449 | 25 | 104 |
| 40:00.0 | 1,552m | 3:13.2 | 48 | 466 | 26 | 102 |
| 50:00.0 | 1,553m | 3:13.1 | 49 | 467 | 26 | 104 |
| 1:00:00.0 | 1,589m | 3:08.7 | 52 | 478 | 26 | 103 |
| 1:10:00.0 | 1,622m | 3:04.9 | 55 | 490 | 26 | 108 |
| 1:19:13.2 | 1,490m | 3:05.6 | 55 | 488 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.