Bernd Becke 1:20:04 row
12,239m
Meters
1:20:04.0
Time
3:16.2
Pace
608
Calories
118
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 2086 |
| Drag Factor | 200 |
April 20, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.0 | 12,239m | 3:16.2 | 46 | 459 | 25 | 118 |
| 10:00.0 | 1,459m | 3:25.6 | 40 | 438 | 26 | 103 |
| 20:00.0 | 1,491m | 3:21.2 | 43 | 447 | 26 | 109 |
| 30:00.0 | 1,495m | 3:20.6 | 43 | 449 | 26 | 118 |
| 40:00.0 | 1,518m | 3:17.6 | 45 | 456 | 26 | 130 |
| 50:00.0 | 1,533m | 3:15.6 | 47 | 460 | 25 | 130 |
| 1:00:00.0 | 1,558m | 3:12.5 | 49 | 468 | 26 | 121 |
| 1:10:00.0 | 1,568m | 3:11.3 | 50 | 471 | 26 | 130 |
| 1:20:00.0 | 1,613m | 3:05.9 | 54 | 487 | 26 | 113 |
| 1:20:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 114 |
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Workout Graph
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