Bernd Becke 391m row
391m
Meters
2:28.1
Time
3:09.3
Pace
19
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 113 |
April 21, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 391m | 3:09.3 | 52 | 477 | 27 | 114 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 27 | 111 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 27 | 114 |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 28 | 116 |
| 0:33.7 | 391m | 3:05.1 | 55 | 489 | 27 | 116 |
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Workout Graph
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