Bernd Becke 1:34:54 row
14,462m
Meters
1:34:54.9
Time
3:16.8
Pace
717
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 2500 |
| Drag Factor | 214 |
April 22, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:54.9 | 14,462m | 3:16.8 | 46 | 457 | 26 | 110 |
| 10:00.0 | 1,393m | 3:35.3 | 35 | 420 | 26 | 133 |
| 20:00.0 | 1,447m | 3:27.3 | 39 | 435 | 26 | 102 |
| 30:00.0 | 1,472m | 3:23.8 | 41 | 442 | 26 | 103 |
| 40:00.0 | 1,503m | 3:19.6 | 44 | 451 | 26 | 105 |
| 50:00.0 | 1,524m | 3:16.8 | 46 | 457 | 26 | 107 |
| 1:00:00.0 | 1,541m | 3:14.6 | 47 | 463 | 26 | 112 |
| 1:10:00.0 | 1,577m | 3:10.2 | 51 | 474 | 26 | 108 |
| 1:20:00.0 | 1,595m | 3:08.0 | 53 | 481 | 26 | 109 |
| 1:30:00.0 | 1,612m | 3:06.1 | 54 | 486 | 26 | 110 |
| 1:34:54.9 | 799m | 3:04.5 | 56 | 491 | 26 | 111 |
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Workout Graph
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