Bernd Becke 47:17 row
7,259m
Meters
47:17.7
Time
3:15.4
Pace
361
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 113 |
April 22, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.7 | 7,259m | 3:15.4 | 47 | 461 | 26 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 47:17.7 | 383m | 2:59.7 | 60 | 507 | 26 |
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Workout Graph
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