Bernd Becke 26:20 row
4,126m
Meters
26:20.8
Time
3:11.5
Pace
205
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 113 |
April 23, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.8 | 4,126m | 3:11.5 | 50 | 471 | 26 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 26:20.8 | 222m | 3:01.9 | 58 | 499 | 25 |
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Workout Graph
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