Bernd Becke 35:39 row
5,417m
Meters
35:39.0
Time
3:17.4
Pace
268
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 113 |
April 23, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.0 | 5,417m | 3:17.4 | 45 | 456 | 26 | 116 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 112 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 27 | 114 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 27 | 114 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 27 | 117 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 27 | 117 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 27 | 118 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 119 |
| 35:39.0 | 102m | 3:11.1 | 50 | 472 | 23 | 119 |
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