Bernd Becke 336m row
336m
Meters
2:10.7
Time
3:14.4
Pace
16
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 112 |
April 23, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 336m | 3:14.4 | 48 | 463 | 26 | 114 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 28 | 112 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 25 | 116 |
| 0:38.2 | 300m | 3:11.0 | 50 | 472 | 28 | 116 |
| 0:13.6 | 336m | 3:08.8 | 52 | 478 | 26 |
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Workout Graph
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