Bernd Becke 1:21:52 row
12,129m
Meters
1:21:52.6
Time
3:22.5
Pace
602
Calories
104
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 26 |
Stroke Count | 2129 |
Drag Factor | 210 |
April 24, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:52.6 | 12,129m | 3:22.5 | 42 | 445 | 26 | 104 |
10:00.0 | 1,411m | 3:32.6 | 36 | 425 | 26 | 99 |
20:00.0 | 1,440m | 3:28.3 | 39 | 433 | 26 | 101 |
30:00.0 | 1,450m | 3:26.8 | 40 | 436 | 26 | 102 |
40:00.0 | 1,469m | 3:24.2 | 41 | 441 | 26 | 103 |
50:00.0 | 1,486m | 3:21.8 | 43 | 446 | 26 | 105 |
1:00:00.0 | 1,490m | 3:21.3 | 43 | 447 | 26 | 105 |
1:10:00.0 | 1,514m | 3:18.1 | 45 | 454 | 26 | 108 |
1:20:00.0 | 1,562m | 3:12.0 | 49 | 470 | 26 | 107 |
1:21:52.6 | 308m | 3:02.7 | 57 | 497 | 26 | 107 |
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Workout Graph
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