Bernd Becke 42:05 row
6,516m
Meters
42:05.7
Time
3:13.8
Pace
322
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 111 |
April 24, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.7 | 6,516m | 3:13.8 | 48 | 465 | 26 | 120 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 27 | 115 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 27 | 116 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 27 | 119 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 121 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 27 | 120 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 121 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 27 | 121 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 123 |
| 42:05.7 | 337m | 3:06.4 | 54 | 485 | 26 | 124 |
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Workout Graph
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