Bernd Becke 43:27 row
6,129m
Meters
43:27.4
Time
3:32.7
Pace
304
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 110 |
April 25, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 6,129m | 3:32.7 | 36 | 425 | 25 | 105 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 25 | 99 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 102 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 26 | 101 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 104 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 26 | 106 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 26 | 107 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 26 | 116 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 26 | 108 |
| 43:27.4 | 503m | 3:26.1 | 40 | 437 | 26 | 109 |
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Workout Graph
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