Bernd Becke 47:46 row
6,679m
Meters
47:46.3
Time
3:34.5
Pace
332
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 111 |
April 25, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.3 | 6,679m | 3:34.5 | 35 | 421 | 25 | 104 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 26 | 103 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 102 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 26 | 106 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 104 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 104 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 26 | 106 |
| 35:00.0 | 706m | 3:32.4 | 36 | 425 | 26 | 105 |
| 40:00.0 | 718m | 3:28.9 | 38 | 432 | 26 | 107 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 106 |
| 47:46.3 | 401m | 3:27.3 | 39 | 435 | 25 | 104 |
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Workout Graph
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