Bernd Becke 44:45 row
6,681m
Meters
44:45.1
Time
3:20.9
Pace
331
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 111 |
May 04, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.1 | 6,681m | 3:20.9 | 43 | 448 | 26 | 106 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 27 | 101 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 27 | 105 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 27 | 105 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 107 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 27 | 107 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 27 | 109 |
| 35:00.0 | 747m | 3:20.8 | 43 | 448 | 27 | 106 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 27 | 109 |
| 44:45.1 | 741m | 3:12.3 | 49 | 469 | 26 | 107 |
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Workout Graph
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