Bernd Becke 1285m row
1,285m
Meters
8:15.2
Time
3:12.6
Pace
64
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 111 |
May 04, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 1,285m | 3:12.6 | 49 | 468 | 27 | 118 |
| 2:01.1 | 300m | 3:21.8 | 43 | 446 | 27 | 105 |
| 1:54.8 | 600m | 3:11.3 | 50 | 471 | 27 | 110 |
| 1:55.5 | 900m | 3:12.5 | 49 | 468 | 27 | 137 |
| 1:52.4 | 1,200m | 3:07.3 | 53 | 483 | 28 | 126 |
| 0:31.4 | 1,285m | 3:04.7 | 56 | 491 | 27 | 112 |
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Workout Graph
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