Bernd Becke 1:07:03 row
10,126m
Meters
1:07:03.7
Time
3:18.6
Pace
501
Calories
132
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 1778 |
| Drag Factor | 222 |
May 05, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:03.7 | 10,126m | 3:18.6 | 45 | 453 | 26 | 132 |
| 10:00.0 | 1,439m | 3:28.4 | 39 | 432 | 26 | 131 |
| 20:00.0 | 1,473m | 3:23.6 | 41 | 442 | 26 | 133 |
| 30:00.0 | 1,480m | 3:22.7 | 42 | 444 | 26 | 133 |
| 40:00.0 | 1,515m | 3:18.0 | 45 | 455 | 26 | 131 |
| 50:00.0 | 1,559m | 3:12.4 | 49 | 469 | 27 | 132 |
| 1:00:00.0 | 1,551m | 3:13.4 | 48 | 466 | 27 | 131 |
| 1:07:03.7 | 1,110m | 3:10.8 | 50 | 473 | 26 | 133 |
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Workout Graph
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