Bernd Becke 23:14 row
3,534m
Meters
23:14.1
Time
3:17.2
Pace
175
Calories
133
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 26 |
Stroke Count | 615 |
Drag Factor | 111 |
May 05, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:14.1 | 3,534m | 3:17.2 | 46 | 456 | 26 | 133 |
5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 | 134 |
10:00.0 | 754m | 3:18.9 | 44 | 452 | 27 | 130 |
15:00.0 | 766m | 3:15.8 | 47 | 460 | 27 | 133 |
20:00.0 | 778m | 3:12.8 | 49 | 468 | 27 | 134 |
23:14.1 | 511m | 3:09.9 | 51 | 475 | 26 | 136 |
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Workout Graph
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