Bernd Becke 2214m row
2,214m
Meters
14:36.6
Time
3:17.9
Pace
110
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 111 |
May 05, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.6 | 2,214m | 3:17.9 | 45 | 455 | 26 | 111 |
| 3:26.1 | 500m | 3:26.1 | 40 | 437 | 26 | 104 |
| 3:19.6 | 1,000m | 3:19.6 | 44 | 451 | 26 | 132 |
| 3:15.2 | 1,500m | 3:15.2 | 47 | 461 | 26 | 107 |
| 3:13.4 | 2,000m | 3:13.4 | 48 | 466 | 26 | 108 |
| 1:22.2 | 2,214m | 3:12.0 | 49 | 470 | 26 | 108 |
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Workout Graph
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