Bernd Becke 8:35 row
1,323m
Meters
8:35.2
Time
3:14.7
Pace
65
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 111 |
May 06, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.2 | 1,323m | 3:14.7 | 47 | 463 | 25 | 110 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 109 |
| 8:35.2 | 569m | 3:09.1 | 52 | 478 | 25 | 111 |
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