Bernd Becke 35:18 row
5,130m
Meters
35:18.7
Time
3:26.5
Pace
253
Calories
138
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 112 |
May 07, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.7 | 5,130m | 3:26.5 | 40 | 436 | 25 | 138 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 26 | 119 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 105 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 104 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 183 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 180 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 181 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 118 |
| 35:18.7 | 49m | 3:10.8 | 50 | 473 | 19 | 116 |
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Workout Graph
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