Bernd Becke 43:15 row
6,685m
Meters
43:15.4
Time
3:14.1
Pace
330
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 113 |
May 10, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.4 | 6,685m | 3:14.1 | 48 | 464 | 26 | 120 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 26 | 113 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 27 | 135 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 27 | 138 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 27 | 135 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 112 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 27 | 114 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 27 | 114 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 27 | 112 |
| 43:15.4 | 515m | 3:09.7 | 51 | 476 | 26 | 114 |
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Workout Graph
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