Bernd Becke 37:33 row
5,679m
Meters
37:33.8
Time
3:18.4
Pace
280
Calories
164
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 992 |
| Drag Factor | 112 |
May 11, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.8 | 5,679m | 3:18.4 | 45 | 454 | 26 | 164 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 182 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 184 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 187 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 27 | 186 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 27 | 190 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 27 | 135 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 134 |
| 37:33.8 | 411m | 3:07.1 | 53 | 483 | 26 | 119 |
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Workout Graph
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