Bernd Becke 1518m row
1,518m
Meters
9:44.2
Time
3:12.4
Pace
76
Calories
115
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 113 |
May 11, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 1,518m | 3:12.4 | 49 | 469 | 26 | 115 |
| 2:43.5 | 400m | 3:24.3 | 41 | 441 | 26 | 115 |
| 2:31.8 | 800m | 3:09.7 | 51 | 476 | 26 | 115 |
| 2:30.5 | 1,200m | 3:08.1 | 53 | 480 | 26 | 115 |
| 1:58.4 | 1,518m | 3:06.1 | 54 | 486 | 26 | 115 |
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Workout Graph
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