Bernd Becke 36:48 row
5,677m
Meters
36:48.2
Time
3:14.4
Pace
282
Calories
127
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 979 |
| Drag Factor | 112 |
May 13, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.2 | 5,677m | 3:14.4 | 48 | 463 | 26 | 127 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 26 | 157 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 27 | |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 27 | |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 27 | 122 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 27 | 123 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 27 | 124 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 121 |
| 36:48.2 | 289m | 3:07.1 | 53 | 483 | 26 | 120 |
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Workout Graph
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