Bernd Becke 323m row
323m
Meters
2:05.7
Time
3:14.5
Pace
16
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 111 |
May 13, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 323m | 3:14.5 | 48 | 463 | 26 | 116 |
| 0:41.5 | 100m | 3:27.5 | 39 | 434 | 26 | 113 |
| 0:38.2 | 200m | 3:11.0 | 50 | 472 | 27 | 117 |
| 0:37.5 | 300m | 3:07.5 | 53 | 482 | 27 | 117 |
| 0:08.4 | 323m | 3:02.6 | 57 | 497 | 21 | 118 |
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Workout Graph
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